Kindness is by definition the quality of being friendly, generous, and considerate. It should be no surprise that research shows a strong...

"I'm so stressed out!", said the middle-aged man who sat in my office as a new client. "I'm overwhelmed with work and some days I hate my...

True Story...It's early in the morning, I open the pantry to take out the cereal and there was a half-gallon container of ice cream...